I got really sick last week, as my previous post has indicated...and still I'm not feeling back to normal. I haven't even felt well enough to do my 30 minutes of walking, AT ALL.
So for this coming 7 days I plan to refocus and get back on track with my exercise.
WW Diet Stats:
SW : 148.2 lbs
GW : 135 lbs
CW : 138.8 lbs
WL : -1.2 lbs
Notes: I'm at almost 10 lbs of weight loss and it's really encouraging. I started this journey back in March and since then I've lost about 18 lbs. I can't tell you how much better I feel and how encouraged I am to get to my goal and either rethink my goal (I might do 5 more pounds) or begin the "maintaining" phase of my diet.