Jun 27, 2013

Thursday Weigh-In

I got really sick last week, as my previous post has indicated...and still I'm not feeling back to normal.  I haven't even felt well enough to do my 30 minutes of walking, AT ALL.

So for this coming 7 days I plan to refocus and get back on track with my exercise.

WW Diet Stats:

SW : 148.2 lbs

GW : 135 lbs

CW : 138.8 lbs

WL : -1.2 lbs

Notes:  I'm at almost 10 lbs of weight loss and it's really encouraging.  I started this journey back in March and since then I've lost about 18 lbs.  I can't tell you how much better I feel and how encouraged I am to get to my goal and either rethink my goal (I might do 5 more pounds) or begin the "maintaining" phase of my diet.

No comments:

Post a Comment