So far so good with Weight Watchers. It forces you to realize how much you're eating. It's really scary, to be honest. I always thought that I was a relatively healthy eater, but was I ever mistaken. Not just food choices, because mine aren't too bad, but more with how much.
Don't get me wrong, sometimes I splurge and eat more than I should, but with the points, it's really flexible.
I made another observation, some time last week. Apparently, I almost like exercising. Not to be confused with the fact that I enjoy it and want to spend all my time doing it, but now I get annoyed when I realize that I won't have time or that I won't get at least 30 minutes in. I still do not exercise every day, but I do, at least, get my goal of 30 minutes, 3 times a week.
WW Diet Stats:
SW: 148.2 lbs
GW: 135 lbs
CW: 141.4 lbs
WL: -1.40 lbs
Total WL (on WW): 6.8 lbs (4 weeks)
Notes: I had a tough week, last week. Ethan was sick and really clingy and unhappy and I had to adjust back from vacation. I think this week will be challenging as Ethan turns 1 on Saturday and we're having a party for him (always hard to be good with dieting when you're throwing a party).
No comments:
Post a Comment