Parenting Post - Farewell to Sleep

Disclaimer: I am, by no means, a professional in terms of psychology, doctoring, or even giving advice.  My intent is to only share my trials, tribulations, and experiments in Mommy-dom.

As I was perusing my blog and developing some ideas for posts, I stumbled across an old post from October.  I lamented about being a new MOM and some of the crazy ideas bouncing around in my head.

Now that I'm well on my way into parenthood (E is 10 months old), I feel like an update might be in order.

We have many things happening, all at one time and life is, on occasion, a jumbled mess.  I'm happy to say that many of the misgivings and fears that I had about doing the "right" thing by your child have dissolved with the many tears that both E and I have cried over the months.  Now if only the body metamorphosis would melt in the same way, I'd be golden.

Although I don't have a solution for my current Mommy issue, E has boycotted sleep and therefore, I am inadvertently boycotting sleep, I will keep you posted.

Somewhere around 9 months old, E caught a cold and then, as is his usual MO, it triggered an ear infection.  This is always fun, E is in pain and has all kinds of bowel issues, thanks to antibiotics (which are optional, but you run the chance of a ruptured ear drum).

So, the general rule is, babies need lots of love during periods of illness and all of the normal, well, norms are dropped until they are better.  Ten days go by and he appears to be all healed up and happy, except for the fact that he has quit sleeping through the night.  I should preface this with the fact that he's been sleeping, with a few exceptions, steadily through the night since 10 weeks old AND had also been good with falling back to sleep on his own.

Now he does not appear to sleep soundly and is only getting about 11 hours of the 14 total hours that a 10 month old requires in a 24 hour period.  Although it's somewhat annoying to get up 4 times at night to comfort him, I knew what I signed on for when I decided to become a parent and my biggest issue is that I fear he's not getting enough sleep overall for him to be healthy.

At the moment, I feel, it's a combo of a few things:  learning to pull up, cruising, teething, moving to a new home and new daycare, gas, separation anxiety, and bedtime routine instability.  We now have a regimented bedtime routine and he seems happy with daycare and our new home, but the other things are all developmental and I'm stuck with them.  I just hope that his lack of sleep doesn't affect his general well-being (I'm keeping a detailed sleep log and will discuss with the doctor if it continues).

Currently, I'm struggling with my method for sleep training.  As any parent probably knows, there are 50 different ideas about this subject and thousands of opinions about their merits or lack thereof.  I was in the camp of Cry It Out and being all hard-nosed, until I tried it....E cried for 2 hours....and vomited.   I do not think this is how it's supposed to go and so I abandoned that theory for now.  Unfortunately, I just can't find something that seems to work for my son and so I just "spoil" him with rocking, holding, and cajoling to sleep until I can figure something else out.

All suggestions are welcome, but I will be mean in answering if I get any mean comments...just a fair warning from a sleep deprived, probably soon to be PMS-ing, female.

Just for a kick of irony:

Photo Friday

(springtime sprouts)

WiP Wednesday - Oaklet Shawl

Here's my new WiP.  I am steadily plowing through the stockinette part.  Of course, I love the yarn and I'm always excited to see the color changes.

Pattern: Oaklet Shawl

Yarn: Madelinetosh Tosh Sock - Smokestack

Needles: US6 - 4.0mm

Ravelry Project Page

Product Review - Fast Metabolism Diet - Week 2

The Fast Metabolism Diet - Week 2

My first week is completed.

Here are my thoughts so far:

The first two days were difficult because I felt hungry, even though I don't think I really was hungry (I'm thinking it was thirst).  Because of all the fruits and veggies, I found myself running to the restroom fairly often for tinkle time....it was like being pregnant.  The second two days (Phase II) were the hardest of all because I'm not a big meat eater, but since I LOVE eggs (and egg whites), it worked out just fine.  The last three days were, by far, my favorite...I enjoy eating nuts and adding coconut oil to my food...Mmmmm.....

Now I've started on week 2 and I feel as though I have a handle on everything and hopefully the meal packing and planning will be easier.  I find it slightly challenging when we're sharing meals with others, only because we have to plan a meal that will work for all of us and not cost a small fortune.

I didn't really touch on that point too much, but keep in mind that the food for this diet is expensive as there are foods that I would normally not eat.  An example is the deli meat, the kind that is ideal for the diet has many restrictions and therefore is quite pricey, but as it's the most convenient protein source for two working parents, it's what we decided to eat for lunch and/or snacks as a protein.  Normally, we don't have any deli meats around at all.

One thing I'm missing, is dairy.  Specifically, I mean cheese.  I love cheese.  We have an on-going love affair that has now cooled for the next few weeks.  So I'm suffering a bit over that, but in reality, the foods are really delicious and the recipes in the book are super helpful because I don't have to work too hard to plan things.

Here is my menu for week 2 (Mr. Hollybroke has some slight variations based on preference):

Click to make it larger

Now, copying from Tammy of Skinny Mom's Kitchen, here are my stats for Week 2:

Starting Weight (SW) : 153.6 lbs

Goal Weight (GW) : 133.6 lbs (I just did 20 lbs, I don't have a goal, really)

Current Weight (CW) : 151.0 lbs

Weight Loss (WL) : 2.60 lbs

Notes:  I've discovered that I've gained two whole pounds of water weight as my little visitor is arriving this week to torture me for a few days.  Hopefully, next week you will be able to see that I've lost a decent amount of weight.  

PCH - Countertop Faux Granite Finish DIY

I spoke a little about this project in relation to my "built-ins" in our library.  We bought a hutch from Overstock with a wooden counter top ...wood was not fitting into my ideas for this room as we're going with yellows, turquoise/aqua, silvery/nickel metals, and white.

In comes a faux finish that resembles granite.  I have to say that it looks pretty danged good.  Now, I have to preface that by saying, Mr. Hollybroke is not the most creative/crafty man, but we put him in charge anyway to do the "painting".  It looks awesome.  I'll quickly go through the steps, because if you think you can't do this, you absolutely CAN.  If my husband can do it, then anyone can (not to say he doesn't have talents elsewhere, just not when it comes to crafty home projects).

Here's what he did:

Supplies
Granite kit (see below)
Counter top
Scrap Cardboard
600 grit sandpaper (painting section of the store)
Papertowels or a rag



1.  Get a counter top that you want to paint (wipe with water to make sure it's clean).

2.  Buy this : Giani White Diamond Granite Paint Kit for Countertops - it seems pricey, but if you compare it to the cost of a granite counter top, even one this small, it's negligible.

3.  Prime the counter top with the primer and primer brush (if your wood is not pre-finished then you must sand it first to get it smooth).  Let this dry.

4.  Lightly sand with 600 grit sandpaper, wipe clean

4.  Take the provided sea sponge and get it good and wet, then squeeze it out and let it dry.

                         A.  Practice the dotting/spotting on a piece of cardboard to get a feel for the paint.

5.  Apply the various colors included in the order that they are numbered...unfortunately Mr. Hollybroke didn't take a picture between each color, but they provide you with a sea sponge and paint that is numbered.  You must sand with the 600 grit sandpaper between each coat and remember to wipe it clean.

6.  Apply the clear coat. 

7.  Sand with 600 grit sandpaper.

8.  Repeat steps 6 & 7, two MORE times.  Your final sanding is very light.

Tips

• Make sure to get around all the edges
• When you wipe the sanding off, use some water to pick up debris
• Once you start priming or clear coating, do not stop because it dries quickly
• Be patient with the stippling and the drying, it will be worth it

Here's the hutch in all her glory (and filled up with our stuff):

Photo Friday

(View from my window at work)

Product Review - Fast Metabolism Diet - Week 1

Okay, so Mr. Hollybroke and I have made a pact to go on this diet "journey" together.  I've been inspired by some other bloggers to possibly share my experience on the World Wide Web (::shudders::).  As I already have a sort of product review piece on my blog, I figured I could combine the two.  So this will be done weekly, for four weeks.

I belong to this box-a-month type of club, although this one is structured a bit differently, but you get the idea and in my most recent box (Bikini Ready Cravebox), I received a pre-release of a book.  Please note that I pay for the box and do not receive anything for free and have not been endorsed either way for this review.

Photo from here

The book is called "The Fast Metabolism Diet" by Haylie Pomroy.  I won't go into too much detail about the diet itself, because, she would probably like for you to buy her book, but I will say that it's pretty intensive and I think I can survive it for four weeks.  I will share a little about the diet, since the info is available on her site and I will share my menu, but not the portion sizes or recipes (as they are in her book also).

The Fast Metabolism Diet (site link)

Details 
The diet is 4 weeks long and is purported to have you lose 20 lbs; according to Ms. Pomroy you can lose as much or as little weight as you desire based on portion size.
It has 3 phases that span over a week and you cycle through each phase once per week for 4 weeks (or more).
This diet is not meant to be a lifestyle diet change, it's just to speed up your metabolism and lose weight over the 4 weeks (or more) and then you go back to your regular diet (hopefully, with some healthy modifications).
The exercise routine that she recommends is quite strict, but again, only for the duration of the diet, so once the diet is over, you can go back to 7 days/week of cardio or not (in my case, NOT).

Quick Book Review : I think that the book is worth it for the guidance and recipes, but as for her weird analogies between your body and other various things (only word that encompasses her menagerie of examples), they are slightly extraneous and aren't really accurate.  I would not use her analogies to shape your knowledge of your body and precisely how it works, but it does work in a sort of loose way.

Now, here is my diet for Week 1:

Click to make it larger

Now, copying from Tammy of Skinny Mom's Kitchen, here are my stats for Week 1:

Starting Weight (SW) : 153.6 lbs

Goal Weight (GW) : 133.6 lbs (I just did 20 lbs, I don't have a goal, really)

Current Weight (CW) : 153.6 lbs

Weight Loss (WL) : 0 lbs

Just for some info, I'm about 5'6" to 5'7" and I'm also working to "recover" from having a baby.  It's been 10 months and I'm back to my pre-pregnancy weight, but there are all kinds of changes and jiggly bits that I'd like to work on and we'll see where this diet takes me.  Also, once the diet is over, I will go back to my 3 days/week for 30 minutes, exercise routine.